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Sandy

You can not help but love Sandy from the moment you meet her; vivacious and full of life is how best to describe our pocket rocket teacher.

Having spent over two decades in the Health and Fitness space, Sandy has spent the past five years focused solely on coaching groups in a number of exercise disciplines.

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sandy-tempo-reformer-pilates-fitness-gym-exercise

Sandy thrives off the energy, power and vibes of group classes, especially when teaching Pilates. She can personally confirm and showcase the benefits of reformer and loves how it corrects posture and lengthens and strengthens muscles on all people that commit to a regular practice on the reformer.

Sandy is passionate about all things human movement, her two beautiful daughters and training for and participating in Triathlons.

Attend Sandy's classes and you are guaranteed a vibrant, engaging, powerful and invigorating session, that will only leaving you wanting more!

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