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Summer Challenge

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2024...lets do this!!

 

We have teamed up with the incredible Hayley Stockbridge from Pure.Whole.Health to bring you the ultimate Tempo Summer Challenge. 

Beginning on Monday 22nd January, enjoy 16 classes in 30 days at Tempo Reformer Pilates as well as Hayley's 30 day Summer Kickstart Nutrition and Health Program. 

Hayley describes her program as a cleanse and and reset which has been designed to dial in your diet and instil New Year healthy eating routines all whilst supporting your body through your classes at Tempo Reformer.

Focusing on optimising your nutritional intake at the same time as recovering from the festive season, Hayley's program is completely online and will include a comprehensive manual with meal ideas, meal planners and recipes alongside her inclusion in a private facebook group for discussions, questions, recipe sharing and tips.

The program is also pregnancy and breastfeeding friendly so completely accessible to our entire community.

Set your intentions for the Summer Challenge by completing one of our special Intention Cards and adding it to the wall of the studio. We know seeing your intention every time you visit the studio will help so much in keeping you motivated throughout the 30 days.

The Pure.Whole.Health program will be sent to participants on the weekend so we suggest purchasing the Challenge by Saturday 20th January which will ensure you have time over the weekend to prepare for Hayley's program.

And if you'd like to know more about Hayley and Pure.Whole.Health please visit their webpage here.

We are so excited to see the incredible changes that we know people are going achieve throughout our Tempo Summer Challenge...

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*available to current class pack holders and new & existing members. Current class pack holders can extend any existing class packs. Existing members can place their weekly memberships on hold for the duration of the challenge. Please email the studio to arrange. 

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